IPPT Calculator

Estimate your IPPT-style score from push-ups, sit-ups, and 2.4km run time inputs.

How to Use this IPPT Calculator

Enter age, push-ups, sit-ups, and 2.4km run time in minutes.
This gives an estimated score for planning and training.
Use it to track progress session by session.

Embed this IPPT Calculator

<div data-easycalc="ippt-calculator"></div>
<script src="https://easycalc.tech/ippt-calculator/embed.js" defer></script>

Copy and paste this snippet into your HTML where you want the calculator to appear.

IPPT Calculator Use Cases

Track whether your training block is actually lifting your score.
See which component gives the biggest point gain for your effort.
Turn 'I think I'm improving' into 'the score says yes'.

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